18.6 km | 02:05:20 | 06:45/km日期: 2018-09-08 05:20 - 總爬升: 145 m - 平均心率: 173 - 卡路里: 842 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 93%
Pace: 14'45" / 06'27" / 06'26" / 06'29" / 06'46" / 07'00" / 06'16" / 06'19" / 06'24" / 30'57" / 06'31" / 06'42" / 06'25" / 06'22" / 12'06" / 06'36" / 06'38" / 06'33" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'24") | 1000 / 1000 |
| 2 | | 06'26" (+00'10") | 1000 / 2000 |
| 3 | | 06'25" (+00'09") | 1000 / 3000 |
| 4 | | 06'29" (+00'13") | 1000 / 4000 |
| 5 | | 06'46" (+00'30") | 1000 / 5000 |
| 6 | | 06'59" (+00'43") | 1000 / 6000 |
| 7 | | 06'16" | 1000 / 7000 |
| 8 | | 06'18" (+00'02") | 1000 / 8000 |
| 9 | | 06'23" (+00'07") | 1000 / 9000 |
| 10 | | 09'49" (+03'33") | 1000 / 10000 |
| 11 | | 06'31" (+00'15") | 1000 / 11000 |
| 12 | | 06'42" (+00'26") | 1000 / 12000 |
| 13 | | 06'24" (+00'08") | 1000 / 13000 |
| 14 | | 06'22" (+00'06") | 1000 / 14000 |
| 15 | | 06'56" (+00'40") | 1000 / 15000 |
| 16 | | 06'35" (+00'19") | 1000 / 16000 |
| 17 | | 06'37" (+00'21") | 1000 / 17000 |
| 18 | | 06'33" (+00'17") | 1000 / 18000 |
| 19 | | 07'04" (+00'48") | 564 / 18564 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
229.98 km 
迪卡儂 綠色 899 累積 :
2047.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'45" | 00:14'45" |
| 2 | 06'27" | 00:21'12" |
| 3 | 06'26" | 00:27'38" |
| 4 | 06'29" | 00:34'07" |
| 5 | 06'46" | 00:40'53" |
| 6 | 07'00" | 00:47'53" |
| 7 | 06'16" | 00:54'09" |
| 8 | 06'19" | 01:00'28" |
| 9 | 06'24" | 01:06'52" |
| 10 | 30'57" | 01:37'49" |
| 11 | 06'31" | 01:44'20" |
| 12 | 06'42" | 01:51'02" |
| 13 | 06'25" | 01:57'27" |
| 14 | 06'22" | 02:03'49" |
| 15 | 12'06" | 02:15'55" |
| 16 | 06'36" | 02:22'31" |
| 17 | 06'38" | 02:29'09" |
| 18 | 06'33" | 02:35'42" |
| 18.6 | 07'03" | 02:39'41" |
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