8.7 km | 00:50:23 | 05:47/km日期: 2018-08-14 05:21 - 卡路里: 682 Cal - 平均步頻: 178
Pace: 06'19" / 06'16" / 06'20" / 06'22" / 06'04" / 06'28" / 06'00" / 02'59" / 02'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+02'50") | 1000 / 1000 |
2 | | 06'16" (+02'47") | 1000 / 2000 |
3 | | 06'20" (+02'51") | 1000 / 3000 |
4 | | 06'21" (+02'52") | 1000 / 4000 |
5 | | 06'04" (+02'35") | 1000 / 5000 |
6 | | 05'56" (+02'27") | 1000 / 6000 |
7 | | 05'59" (+02'30") | 1000 / 7000 |
8 | | 03'29" | 1000 / 8000 |
9 | | 05'07" (+01'38") | 704 / 8704 |
8月累積里程 : 136.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'16" | 00:12'35" |
3 | 06'20" | 00:18'55" |
4 | 06'22" | 00:25'17" |
5 | 06'04" | 00:31'21" |
6 | 06'28" | 00:37'49" |
7 | 06'00" | 00:43'49" |
8 | 02'59" | 00:46'48" |
8.7 | 02'47" | 00:48'46" |