8.4 km | 00:48:57 | 05:51/km日期: 2018-08-12 18:11 - 卡路里: 689 Cal - 平均步頻: 180
Pace: 05'57" / 05'54" / 05'52" / 05'54" / 06'00" / 05'43" / 05'45" / 05'50" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'13") | 1000 / 1000 |
2 | | 05'54" (+00'11") | 1000 / 2000 |
3 | | 05'51" (+00'08") | 1000 / 3000 |
4 | | 05'54" (+00'11") | 1000 / 4000 |
5 | | 05'59" (+00'16") | 1000 / 5000 |
6 | | 05'43" | 1000 / 6000 |
7 | | 05'44" (+00'01") | 1000 / 7000 |
8 | | 05'50" (+00'07") | 1000 / 8000 |
9 | | 05'46" (+00'03") | 351 / 8351 |
8月累積里程 : 136.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'54" | 00:11'51" |
3 | 05'52" | 00:17'43" |
4 | 05'54" | 00:23'37" |
5 | 06'00" | 00:29'37" |
6 | 05'43" | 00:35'20" |
7 | 05'45" | 00:41'05" |
8 | 05'50" | 00:46'55" |
8.4 | 05'50" | 00:48'58" |