12.1 km | 01:04:14 | 05:19/km日期: 2018-09-07 05:17 - 卡路里: 788 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 92%
Pace: 05'56" / 06'19" / 05'26" / 04'57" / 05'07" / 04'51" / 05'10" / 05'21" / 06'16" / 05'01" / 04'53" / 04'31" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'26") | 1000 / 1000 |
| 2 | | 06'18" (+01'48") | 1000 / 2000 |
| 3 | | 05'26" (+00'56") | 1000 / 3000 |
| 4 | | 04'56" (+00'26") | 1000 / 4000 |
| 5 | | 05'07" (+00'37") | 1000 / 5000 |
| 6 | | 04'50" (+00'20") | 1000 / 6000 |
| 7 | | 05'09" (+00'39") | 1000 / 7000 |
| 8 | | 05'21" (+00'51") | 1000 / 8000 |
| 9 | | 06'15" (+01'45") | 1000 / 9000 |
| 10 | | 05'00" (+00'30") | 1000 / 10000 |
| 11 | | 04'53" (+00'23") | 1000 / 11000 |
| 12 | | 04'30" | 1000 / 12000 |
| 13 | | 08'12" (+03'42") | 52 / 12052 |
9月累積里程 : 274.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'19" | 00:12'15" |
| 3 | 05'26" | 00:17'41" |
| 4 | 04'57" | 00:22'38" |
| 5 | 05'07" | 00:27'45" |
| 6 | 04'51" | 00:32'36" |
| 7 | 05'10" | 00:37'46" |
| 8 | 05'21" | 00:43'07" |
| 9 | 06'16" | 00:49'23" |
| 10 | 05'01" | 00:54'24" |
| 11 | 04'53" | 00:59'17" |
| 12 | 04'31" | 01:03'48" |
| 12.1 | 08'14" | 01:04'14" |
展開計圈分析
留言 
