9.0 km | 00:58:38 | 06:30/km日期: 2018-09-07 16:55 - 地點: 高粱的故鄉 - 天氣: 晴 - 卡路里: 564 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 75%
Pace: 06'27" / 06'25" / 06'33" / 06'34" / 06'34" / 06'29" / 06'34" / 06'34" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'03") | 1000 / 1000 |
2 | | 06'24" | 1000 / 2000 |
3 | | 06'33" (+00'09") | 1000 / 3000 |
4 | | 06'34" (+00'10") | 1000 / 4000 |
5 | | 06'33" (+00'09") | 1000 / 5000 |
6 | | 06'29" (+00'05") | 1000 / 6000 |
7 | | 06'33" (+00'09") | 1000 / 7000 |
8 | | 06'33" (+00'09") | 1000 / 8000 |
9 | | 06'27" (+00'03") | 1001 / 9001 |
9月累積里程 :
55.50 km 鱷魚 Y拖 累積 :
6101.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'25" | 00:12'52" |
3 | 06'33" | 00:19'25" |
4 | 06'34" | 00:25'59" |
5 | 06'34" | 00:32'33" |
6 | 06'29" | 00:39'02" |
7 | 06'34" | 00:45'36" |
8 | 06'34" | 00:52'10" |
9.0 | 06'27" | 00:58'38" |