9.6 km | 00:58:47 | 06:07/km日期: 2018-09-05 18:06 - 總爬升: 166 m - 卡路里: 662 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(28)
Pace: 04'36" / 06'13" / 06'03" / 06'01" / 06'01" / 06'21" / 06'08" / 05'59" / 06'07" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'15") | 1000 / 1000 |
2 | | 06'12" (+00'13") | 1000 / 2000 |
3 | | 06'03" (+00'04") | 1000 / 3000 |
4 | | 06'01" (+00'02") | 1000 / 4000 |
5 | | 06'00" (+00'01") | 1000 / 5000 |
6 | | 06'20" (+00'21") | 1000 / 6000 |
7 | | 06'07" (+00'08") | 1000 / 7000 |
8 | | 05'59" | 1000 / 8000 |
9 | | 06'06" (+00'07") | 1000 / 9000 |
10 | | 06'02" (+00'03") | 605 / 9605 |
9月累積里程 : 114.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 06'13" | 00:10'49" |
3 | 06'03" | 00:16'52" |
4 | 06'01" | 00:22'53" |
5 | 06'01" | 00:28'54" |
6 | 06'21" | 00:35'15" |
7 | 06'08" | 00:41'23" |
8 | 05'59" | 00:47'22" |
9 | 06'07" | 00:53'29" |
9.6 | 06'01" | 00:57'08" |