11.1 km | 01:33:08 | 08:22/km日期: 2018-09-05 20:45 - 卡路里: 496 Cal - 平均步頻: 152
Pace: 08'29" / 08'11" / 08'28" / 08'17" / 08'17" / 08'24" / 08'35" / 08'43" / 08'45" / 07'42" / 07'55" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+00'46") | 1000 / 1000 |
| 2 | | 08'11" (+00'29") | 1000 / 2000 |
| 3 | | 08'27" (+00'45") | 1000 / 3000 |
| 4 | | 08'17" (+00'35") | 1000 / 4000 |
| 5 | | 08'17" (+00'35") | 1000 / 5000 |
| 6 | | 08'23" (+00'41") | 1000 / 6000 |
| 7 | | 08'35" (+00'53") | 1000 / 7000 |
| 8 | | 08'42" (+01'00") | 1000 / 8000 |
| 9 | | 08'44" (+01'02") | 1000 / 9000 |
| 10 | | 07'42" | 1000 / 10000 |
| 11 | | 07'55" (+00'13") | 1000 / 11000 |
| 12 | | 10'29" (+02'47") | 131 / 11131 |
9月累積里程 :
518.69 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20194.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 08'11" | 00:16'40" |
| 3 | 08'28" | 00:25'08" |
| 4 | 08'17" | 00:33'25" |
| 5 | 08'17" | 00:41'42" |
| 6 | 08'24" | 00:50'06" |
| 7 | 08'35" | 00:58'41" |
| 8 | 08'43" | 01:07'24" |
| 9 | 08'45" | 01:16'09" |
| 10 | 07'42" | 01:23'51" |
| 11 | 07'55" | 01:31'46" |
| 11.1 | 10'31" | 01:33'09" |
展開計圈分析
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