15.5 km | 01:15:15 | 04:51/km日期: 2014-03-13 19:41 - 平均心率: 83 - 卡路里: 835 Cal - 溫度: 14°C - 濕度: 72%
Pace: 04'49" / 04'36" / 04'30" / 04'31" / 04'29" / 04'35" / 04'37" / 04'43" / 04'48" / 05'04" / 05'14" / 05'14" / 05'11" / 05'17" / 05'13" / 05'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 : 329.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'36" | 00:09'25" |
| 3 | 04'30" | 00:13'55" |
| 4 | 04'31" | 00:18'26" |
| 5 | 04'29" | 00:22'55" |
| 6 | 04'35" | 00:27'30" |
| 7 | 04'37" | 00:32'07" |
| 8 | 04'43" | 00:36'50" |
| 9 | 04'48" | 00:41'38" |
| 10 | 05'04" | 00:46'42" |
| 11 | 05'14" | 00:51'56" |
| 12 | 05'14" | 00:57'10" |
| 13 | 05'11" | 01:02'21" |
| 14 | 05'17" | 01:07'38" |
| 15 | 05'13" | 01:12'51" |
| 15.5 | 05'08" | 01:15'15" |
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