12.0 km | 01:14:12 | 06:10/km日期: 2018-09-03 19:31 - 平均心率: 139 - 卡路里: 597 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 59% - PM2.5: 良好(17)
Pace: 06'41" / 19'04" / 06'22" / 06'25" / 05'27" / 05'03" / 06'38" / 06'22" / 07'23" / 07'30" / 04'48" / 07'14" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+02'44") | 1000 / 1000 |
| 2 | | 06'56" (+03'00") | 395 / 1395 |
| 3 | | 04'07" (+00'11") | 999 / 2394 |
| 4 | | 13'56" (+10'00") | 231 / 2625 |
| 5 | | 04'07" (+00'11") | 994 / 3619 |
| 6 | | 14'18" (+10'22") | 226 / 3845 |
| 7 | | 04'05" (+00'09") | 1000 / 4845 |
| 8 | | 04'30" (+00'34") | 17 / 4863 |
| 9 | | 14'18" (+10'22") | 215 / 5078 |
| 10 | | 04'06" (+00'10") | 1000 / 6078 |
| 11 | | 03'56" | 24 / 6103 |
| 12 | | 15'16" (+11'20") | 217 / 6321 |
| 13 | | 04'08" (+00'12") | 1000 / 7321 |
| 14 | | 04'14" (+00'18") | 16 / 7337 |
| 15 | | 14'42" (+10'46") | 213 / 7551 |
| 16 | | 04'10" (+00'14") | 997 / 8548 |
| 17 | | 15'15" (+11'19") | 181 / 8730 |
| 18 | | 04'47" (+00'51") | 1000 / 9730 |
| 19 | | 04'48" (+00'52") | 23 / 9754 |
| 20 | | 17'30" (+13'34") | 223 / 9977 |
| 21 | | 04'49" (+00'53") | 1000 / 10977 |
| 22 | | 04'54" (+00'58") | 29 / 11007 |
| 23 | | 07'14" (+03'18") | 1000 / 12007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 : 333.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 19'04" | 00:25'45" |
| 3 | 06'22" | 00:32'07" |
| 4 | 06'25" | 00:38'32" |
| 5 | 05'27" | 00:43'59" |
| 6 | 05'03" | 00:49'02" |
| 7 | 06'38" | 00:55'40" |
| 8 | 06'22" | 01:02'02" |
| 9 | 07'23" | 01:09'25" |
| 10 | 07'30" | 01:16'55" |
| 11 | 04'48" | 01:21'43" |
| 12 | 07'14" | 01:28'57" |
| 12.0 | 04'24" | 01:28'59" |
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