9.6 km | 01:10:41 | 07:22/km日期: 2018-09-02 08:43 - 總爬升: 118 m - 卡路里: 586 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(11)
Pace: 06'29" / 06'46" / 08'54" / 06'56" / 07'30" / 06'24" / 10'38" / 05'37" / 06'03" / 13'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'52") | 1000 / 1000 |
2 | | 06'45" (+01'09") | 1000 / 2000 |
3 | | 08'54" (+03'18") | 1000 / 3000 |
4 | | 06'56" (+01'20") | 1000 / 4000 |
5 | | 07'29" (+01'53") | 1000 / 5000 |
6 | | 06'23" (+00'47") | 1000 / 6000 |
7 | | 08'07" (+02'31") | 1000 / 7000 |
8 | | 05'36" | 1000 / 8000 |
9 | | 06'03" (+00'27") | 1000 / 9000 |
10 | | 13'36" (+08'00") | 583 / 9583 |
9月累積里程 : 262.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'46" | 00:13'15" |
3 | 08'54" | 00:22'09" |
4 | 06'56" | 00:29'05" |
5 | 07'30" | 00:36'35" |
6 | 06'24" | 00:42'59" |
7 | 10'38" | 00:53'37" |
8 | 05'37" | 00:59'14" |
9 | 06'03" | 01:05'17" |
9.6 | 13'36" | 01:13'13" |