28.0 km | 03:32:03 | 07:34/km日期: 2018-08-18 06:09 - 總爬升: 713 m - 平均心率: 156 - 卡路里: 3819 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 00'09" / 01'20" / 08'27" / 08'03" / 09'31" / 06'53" / 06'10" / 06'08" / 06'11" / 08'39" / 08'19" / 08'01" / 08'30" / 06'47" / 09'53" / 06'49" / 05'54" / 08'29" / 07'15" / 06'15" / 12'10" / 06'45" / 06'44" / 06'21" / 10'12" / 06'15" / 06'09" / 647'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'11") | 9072 / 9072 |
| 2 | | 08'09" (+01'02") | 5354 / 14427 |
| 3 | | 07'07" | 6048 / 20476 |
| 4 | | 07'49" (+00'42") | 7536 / 28012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
8月累積里程 : 167.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'09" | 00:00'09" |
| 2 | 01'20" | 00:01'29" |
| 3 | 08'27" | 00:09'56" |
| 4 | 08'03" | 00:17'59" |
| 5 | 09'31" | 00:27'30" |
| 6 | 06'53" | 00:34'23" |
| 7 | 06'10" | 00:40'33" |
| 8 | 06'08" | 00:46'41" |
| 9 | 06'11" | 00:52'52" |
| 10 | 08'39" | 01:01'31" |
| 11 | 08'19" | 01:09'50" |
| 12 | 08'01" | 01:17'51" |
| 13 | 08'30" | 01:26'21" |
| 14 | 06'47" | 01:33'08" |
| 15 | 09'53" | 01:43'01" |
| 16 | 06'49" | 01:49'50" |
| 17 | 05'54" | 01:55'44" |
| 18 | 08'29" | 02:04'13" |
| 19 | 07'15" | 02:11'28" |
| 20 | 06'15" | 02:17'43" |
| 21 | 12'10" | 02:29'53" |
| 22 | 06'45" | 02:36'38" |
| 23 | 06'44" | 02:43'22" |
| 24 | 06'21" | 02:49'43" |
| 25 | 10'12" | 02:59'55" |
| 26 | 06'15" | 03:06'10" |
| 27 | 06'09" | 03:12'19" |
| 28.0 | 07'40" | 03:20'05" |
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