8.0 km | 00:48:17 | 06:01/km日期: 2018-09-01 20:49 - 卡路里: 567 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 06'08" / 05'57" / 05'55" / 05'58" / 06'05" / 05'56" / 06'12" / 06'04" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'13") | 1000 / 1000 |
2 | | 05'56" (+00'01") | 1000 / 2000 |
3 | | 05'55" | 1000 / 3000 |
4 | | 05'58" (+00'03") | 1000 / 4000 |
5 | | 06'05" (+00'10") | 1000 / 5000 |
6 | | 05'56" (+00'01") | 1000 / 6000 |
7 | | 06'11" (+00'16") | 1000 / 7000 |
8 | | 06'04" (+00'09") | 1000 / 8000 |
9 | | 06'26" (+00'31") | 5 / 8005 |
9月累積里程 : 293.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'57" | 00:12'05" |
3 | 05'55" | 00:18'00" |
4 | 05'58" | 00:23'58" |
5 | 06'05" | 00:30'03" |
6 | 05'56" | 00:35'59" |
7 | 06'12" | 00:42'11" |
8 | 06'04" | 00:48'15" |
8.0 | 06'03" | 00:48'17" |