16.6 km | 02:36:13 | 09:25/km日期: 2018-09-02 07:48 - 平均心率: 127 - 卡路里: 1053 Cal - 平均步頻: 148 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 04'47" / 04'58" / 04'55" / 04'58" / 04'41" / 04'53" / 05'13" / 04'55" / 05'24" / 05'32" / 05'21" / 06'03" / 07'28" / 35'22" / 10'52" / 23'43" / 29'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+01'50") | 1000 / 1000 |
| 2 | | 04'57" (+01'59") | 1000 / 2000 |
| 3 | | 04'55" (+01'57") | 1000 / 3000 |
| 4 | | 04'58" (+02'00") | 1000 / 4000 |
| 5 | | 04'40" (+01'42") | 1000 / 5000 |
| 6 | | 04'53" (+01'55") | 1000 / 6000 |
| 7 | | 05'12" (+02'14") | 1000 / 7000 |
| 8 | | 04'54" (+01'56") | 1000 / 8000 |
| 9 | | 05'24" (+02'26") | 1000 / 9000 |
| 10 | | 05'31" (+02'33") | 1000 / 10000 |
| 11 | | 05'20" (+02'22") | 1000 / 11000 |
| 12 | | 06'02" (+03'04") | 1000 / 12000 |
| 13 | | 06'10" (+03'12") | 500 / 12500 |
| 14 | | 32'20" (+29'22") | 1000 / 13500 |
| 15 | | 43'41" (+40'43") | 112 / 13612 |
| 16 | | 02'58" | 200 / 13812 |
| 17 | | 30'17" (+27'19") | 44 / 13857 |
| 18 | | 03'10" (+00'12") | 200 / 14057 |
| 19 | | 31'12" (+28'14") | 110 / 14167 |
| 20 | | 03'02" (+00'04") | 200 / 14367 |
| 21 | | 25'44" (+22'46") | 60 / 14428 |
| 22 | | 03'09" (+00'11") | 200 / 14628 |
| 23 | | 26'48" (+23'50") | 116 / 14744 |
| 24 | | 03'15" (+00'17") | 200 / 14944 |
| 25 | | 23'35" (+20'37") | 1000 / 15944 |
| 26 | | 15'44" (+12'46") | 52 / 15996 |
| 27 | | 10'57" (+07'59") | 456 / 16453 |
| 28 | | 01:40'26" (+37'28") | 121 / 16574 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
9月累積里程 : 120.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'58" | 00:09'45" |
| 3 | 04'55" | 00:14'40" |
| 4 | 04'58" | 00:19'38" |
| 5 | 04'41" | 00:24'19" |
| 6 | 04'53" | 00:29'12" |
| 7 | 05'13" | 00:34'25" |
| 8 | 04'55" | 00:39'20" |
| 9 | 05'24" | 00:44'44" |
| 10 | 05'32" | 00:50'16" |
| 11 | 05'21" | 00:55'37" |
| 12 | 06'03" | 01:01'40" |
| 13 | 07'28" | 01:09'08" |
| 14 | 35'22" | 01:44'30" |
| 15 | 10'52" | 01:55'22" |
| 16 | 23'43" | 02:19'05" |
| 16.6 | 29'48" | 02:36'13" |
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