10.1 km | 01:02:58 | 06:12/km日期: 2018-09-02 19:17 - 平均心率: 162 - 卡路里: 823 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 06'25" / 05'57" / 06'04" / 06'12" / 06'10" / 06'09" / 06'21" / 06'15" / 06'27" / 06'29" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'19") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 06'04" (+00'08") | 1000 / 3000 |
| 4 | | 06'12" (+00'16") | 1000 / 4000 |
| 5 | | 06'09" (+00'13") | 1000 / 5000 |
| 6 | | 06'08" (+00'12") | 1000 / 6000 |
| 7 | | 06'21" (+00'25") | 1000 / 7000 |
| 8 | | 06'14" (+00'18") | 1000 / 8000 |
| 9 | | 06'27" (+00'31") | 1000 / 9000 |
| 10 | | 06'29" (+00'33") | 1000 / 10000 |
| 11 | | 05'01" | 130 / 10130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 : 33.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'57" | 00:12'22" |
| 3 | 06'04" | 00:18'26" |
| 4 | 06'12" | 00:24'38" |
| 5 | 06'10" | 00:30'48" |
| 6 | 06'09" | 00:36'57" |
| 7 | 06'21" | 00:43'18" |
| 8 | 06'15" | 00:49'33" |
| 9 | 06'27" | 00:56'00" |
| 10 | 06'29" | 01:02'29" |
| 10.1 | 05'05" | 01:03'09" |
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