| 全馬 | 06:20:10 | 09:00/km | 第157馬官方成績 | 日期 | 2018-09-01 | 成績 | 06:20:10 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:00/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'11" (+00'04") | 01:24'18" | | 00:42'07" | | 00:42'45" (+00'38") | 01:26'33" (+02'15") | | 00:43'48" (+01'41") | | 00:47'16" (+05'09") | 01:34'20" (+10'02") | | 00:47'04" (+04'57") | | 00:43'29" (+01'22") | 01:31'19" (+07'01") | | 00:47'50" (+05'43") | |
日期: 2018-09-01 16:30 - 總爬升: 513 m - 卡路里: 2279 Cal - 總步數: 37088 - 平均步頻: 97 - 平均步幅: 113 cm - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(24) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'47" | 1004 / 1004 | 183 / 80 | 2 | | 08'20" (+01'33") | 1004 / 2009 | 152 / 78 | 3 | | 07'57" (+01'10") | 1003 / 3012 | 161 / 77 | 4 | | 10'01" (+03'14") | 1006 / 4018 | 67 / 147 | 5 | | 08'53" (+02'06") | 1002 / 5021 | 83 / 134 |
6 | | 08'11" (+01'24") | 1005 / 6026 | 118 / 103 | 7 | | 07'46" (+00'59") | 1006 / 7032 | 112 / 114 | 8 | | 09'08" (+02'21") | 1002 / 8035 | 78 / 139 | 9 | | 08'19" (+01'32") | 1004 / 9040 | 83 / 144 | 10 | | 08'35" (+01'48") | 1001 / 10041 | 106 / 109 | 11 | | 08'13" (+01'26") | 1002 / 11043 | 84 / 144 | 12 | | 08'32" (+01'45") | 1000 / 12044 | 80 / 144 | 13 | | 09'39" (+02'52") | 1000 / 13044 | 77 / 134 | 14 | | 07'38" (+00'51") | 1006 / 14051 | 119 / 109 | 15 | | 08'37" (+01'50") | 1005 / 15056 | 104 / 110 | 16 | | 09'28" (+02'41") | 1007 / 16064 | 115 / 91 | 17 | | 08'41" (+01'54") | 1003 / 17067 | 98 / 117 | 18 | | 09'41" (+02'54") | 1008 / 18076 | 85 / 120 | 19 | | 08'10" (+01'23") | 1001 / 19077 | 130 / 93 | 20 | | 07'36" (+00'49") | 1002 / 20080 | 144 / 90 | 21 | | 09'56" (+03'09") | 1000 / 21081 | 81 / 122 | 22 | | 09'22" (+02'35") | 1004 / 22086 | 127 / 83 | 23 | | 09'34" (+02'47") | 1003 / 23089 | 102 / 101 | 24 | | 08'40" (+01'53") | 1005 / 24094 | 114 / 100 | 25 | | 09'30" (+02'43") | 1008 / 25103 | 79 / 132 | 26 | | 08'00" (+01'13") | 1002 / 26106 | 101 / 123 | 27 | | 10'28" (+03'41") | 1004 / 27110 | 72 / 131 | 28 | | 09'11" (+02'24") | 1005 / 28116 | 130 / 83 | 29 | | 09'34" (+02'47") | 1001 / 29118 | 106 / 98 | 30 | | 09'38" (+02'51") | 1005 / 30123 | 116 / 89 | 31 | | 08'26" (+01'39") | 1002 / 31126 | 151 / 78 | 32 | | 08'32" (+01'45") | 1000 / 32126 | 88 / 132 | 33 | | 09'00" (+02'13") | 1000 / 33126 | 60 / 184 | 34 | | 09'18" (+02'31") | 1004 / 34130 | 69 / 155 | 35 | | 08'05" (+01'18") | 1003 / 35134 | 115 / 106 | 36 | | 08'43" (+01'56") | 1008 / 36142 | 90 / 127 | 37 | | 09'26" (+02'39") | 1005 / 37147 | 99 / 106 | 38 | | 09'52" (+03'05") | 1006 / 38153 | 47 / 211 | 39 | | 09'37" (+02'50") | 1010 / 39164 | 84 / 122 | 40 | | 09'55" (+03'08") | 1002 / 40166 | 76 / 132 | 41 | | 10'24" (+03'37") | 1004 / 41171 | 61 / 155 | 42 | | 10'41" (+03'54") | 1001 / 42173 | 24 / 388 | 43 | | 09'54" (+03'07") | 222 / 42395 | 79 / 127 |
賽後評分: 中規中矩,賽後冰棒好吃 給 4 星 9月累積里程 : 184.07 km Asics LYTERACER RS 4 累積 : 2150.3 kmMW Watch 上傳(省電模式) | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'49" | 00:06'49" | 2 | 08'23" | 00:15'12" | 3 | 07'59" | 00:23'11" | 4 | 10'01" | 00:33'12" | 5 | 08'59" | 00:42'11" | 6 | 08'10" | 00:50'21" | 7 | 07'50" | 00:58'11" | 8 | 09'10" | 01:07'21" | 9 | 08'21" | 01:15'42" | 10 | 08'36" | 01:24'18" | 11 | 08'16" | 01:32'34" | 12 | 08'32" | 01:41'06" | 13 | 09'39" | 01:50'45" | 14 | 07'40" | 01:58'25" | 15 | 08'38" | 02:07'03" | 16 | 09'30" | 02:16'33" | 17 | 08'45" | 02:25'18" | 18 | 09'46" | 02:35'04" | 19 | 08'09" | 02:43'13" | 20 | 07'38" | 02:50'51" | 21 | 10'00" | 03:00'51" | 22 | 09'24" | 03:10'15" | 23 | 09'31" | 03:19'46" | 24 | 08'47" | 03:28'33" | 25 | 09'34" | 03:38'07" | 26 | 08'03" | 03:46'10" | 27 | 10'24" | 03:56'34" | 28 | 09'13" | 04:05'47" | 29 | 09'44" | 04:15'31" | 30 | 09'40" | 04:25'11" | 31 | 08'31" | 04:33'42" | 32 | 08'26" | 04:42'08" | 33 | 09'08" | 04:51'16" | 34 | 09'19" | 05:00'35" | 35 | 08'05" | 05:08'40" | 36 | 08'48" | 05:17'28" | 37 | 09'30" | 05:26'58" | 38 | 09'55" | 05:36'53" | 39 | 09'41" | 05:46'34" | 40 | 09'56" | 05:56'30" | 41 | 10'25" | 06:06'55" | 42 | 10'44" | 06:17'39" | 42.2 | 11'19" | 06:20'10" |
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