|  全馬 | 06:08:14 | 08:43/km | 第6馬| 官方成績 | | 日期 | 2018-09-01 | | 成績 | 06:08:14 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'39" (+00'08") | 01:05'10" | | 00:32'31" | | 00:35'46" (+03'15") | 01:16'43" (+11'33") | | 00:40'57" (+08'26") | | 00:45'00" (+12'29") | 01:30'23" (+25'13") | | 00:45'23" (+12'52") | | 00:48'18" (+15'47") | 01:36'22" (+31'12") | | 00:48'04" (+15'33") | |
日期: 2018-09-01 16:31 - 總爬升: 479 m - 平均心率: 150 - 卡路里: 2274 Cal - 總步數: 67092 - 平均步頻: 182 - 平均步幅: 62 cm - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(24) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'31" (+00'10") | 1005 / 1005 | 183 / 83 | | 2 | | 06'22" (+00'01") | 1003 / 2009 | 186 / 83 | | 3 | | 06'31" (+00'10") | 1011 / 3020 | 187 / 81 | | 4 | | 06'35" (+00'14") | 1012 / 4032 | 187 / 80 | | 5 | | 06'25" (+00'04") | 1010 / 5043 | 187 / 82 |
| 6 | | 06'21" | 1001 / 6044 | 187 / 83 | | 7 | | 06'27" (+00'06") | 1006 / 7051 | 187 / 82 | | 8 | | 06'22" (+00'01") | 1003 / 8055 | 186 / 83 | | 9 | | 06'30" (+00'09") | 1000 / 9055 | 186 / 82 | | 10 | | 06'39" (+00'18") | 1010 / 10066 | 187 / 80 | | 11 | | 06'33" (+00'12") | 1003 / 11069 | 189 / 80 | | 12 | | 07'01" (+00'40") | 1003 / 12072 | 188 / 75 | | 13 | | 07'17" (+00'56") | 1008 / 13081 | 185 / 73 | | 14 | | 06'46" (+00'25") | 1007 / 14088 | 185 / 79 | | 15 | | 08'10" (+01'49") | 1000 / 15089 | 182 / 67 | | 16 | | 08'50" (+02'29") | 1003 / 16092 | 193 / 58 | | 17 | | 07'32" (+01'11") | 1008 / 17101 | 184 / 71 | | 18 | | 09'02" (+02'41") | 1007 / 18108 | 188 / 58 | | 19 | | 07'30" (+01'09") | 1008 / 19117 | 184 / 72 | | 20 | | 07'58" (+01'37") | 1005 / 20123 | 182 / 68 | | 21 | | 08'41" (+02'20") | 1008 / 21131 | 198 / 57 | | 22 | | 07'58" (+01'37") | 1002 / 22133 | 182 / 68 | | 23 | | 09'48" (+03'27") | 1002 / 23136 | 187 / 54 | | 24 | | 08'28" (+02'07") | 1003 / 24139 | 188 / 62 | | 25 | | 10'06" (+03'45") | 1002 / 25142 | 197 / 50 | | 26 | | 08'06" (+01'45") | 1010 / 26153 | 181 / 67 | | 27 | | 08'25" (+02'04") | 1008 / 27161 | 179 / 65 | | 28 | | 10'11" (+03'50") | 1000 / 28162 | 187 / 52 | | 29 | | 09'49" (+03'28") | 1008 / 29170 | 207 / 49 | | 30 | | 08'58" (+02'37") | 1003 / 30173 | 175 / 63 | | 31 | | 10'25" (+04'04") | 1008 / 31182 | 180 / 53 | | 32 | | 09'18" (+02'57") | 1001 / 32183 | 173 / 61 | | 33 | | 10'05" (+03'44") | 1005 / 33188 | 174 / 56 | | 34 | | 09'20" (+02'59") | 1008 / 34196 | 180 / 59 | | 35 | | 09'06" (+02'45") | 1006 / 35202 | 174 / 63 | | 36 | | 10'58" (+04'37") | 1007 / 36210 | 183 / 49 | | 37 | | 08'47" (+02'26") | 1009 / 37219 | 183 / 61 | | 38 | | 09'34" (+03'13") | 1001 / 38220 | 196 / 53 | | 39 | | 09'27" (+03'06") | 1004 / 39225 | 174 / 60 | | 40 | | 09'17" (+02'56") | 1006 / 40232 | 174 / 61 | | 41 | | 10'12" (+03'51") | 1003 / 41235 | 167 / 58 | | 42 | | 17'44" (+11'23") | 1006 / 42242 | 165 / 34 |
賽後評分: good 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 125~152 | 65~79% | | 2:M馬拉松配速區 | 152~171 | 79~89% | | 3:T乳酸耐力區 | 171~177 | 89~92% | | 4:A無氧耐力區 | 177~188 | 92~97.5% | | 5:I最大耗氧區 | 188~193 | 97.5~100% | | 最大心率為193 點此去設定最大心率 |
9月累積里程 : 153.67 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'33" | 00:06'33" | | 2 | 06'24" | 00:12'57" | | 3 | 06'31" | 00:19'28" | | 4 | 06'40" | 00:26'08" | | 5 | 06'31" | 00:32'39" | | 6 | 06'26" | 00:39'05" | | 7 | 06'27" | 00:45'32" | | 8 | 06'24" | 00:51'56" | | 9 | 06'30" | 00:58'26" | | 10 | 06'44" | 01:05'10" | | 11 | 06'35" | 01:11'45" | | 12 | 07'03" | 01:18'48" | | 13 | 07'18" | 01:26'06" | | 14 | 06'48" | 01:32'54" | | 15 | 08'02" | 01:40'56" | | 16 | 08'54" | 01:49'50" | | 17 | 07'36" | 01:57'26" | | 18 | 08'53" | 02:06'19" | | 19 | 07'37" | 02:13'56" | | 20 | 07'57" | 02:21'53" | | 21 | 08'48" | 02:30'41" | | 22 | 07'57" | 02:38'38" | | 23 | 09'45" | 02:48'23" | | 24 | 08'20" | 02:56'43" | | 25 | 10'10" | 03:06'53" | | 26 | 08'00" | 03:14'53" | | 27 | 08'25" | 03:23'18" | | 28 | 10'01" | 03:33'19" | | 29 | 10'01" | 03:43'20" | | 30 | 08'56" | 03:52'16" | | 31 | 10'24" | 04:02'40" | | 32 | 09'23" | 04:12'03" | | 33 | 09'13" | 04:21'16" | | 34 | 10'15" | 04:31'31" | | 35 | 09'03" | 04:40'34" | | 36 | 10'21" | 04:50'55" | | 37 | 09'13" | 05:00'08" | | 38 | 09'40" | 05:09'48" | | 39 | 09'50" | 05:19'38" | | 40 | 09'00" | 05:28'38" | | 41 | 10'03" | 05:38'41" | | 42 | 09'42" | 05:48'23" | | 42.1 | 171'16" | 06:08'14" |
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