13.9 km | 01:47:37 | 07:45/km日期: 2018-08-25 05:36 - 總爬升: 302 m - 平均心率: 134 - 卡路里: 749 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'48" / 06'37" / 07'41" / 07'01" / 06'20" / 06'21" / 10'22" / 06'17" / 12'36" / 09'42" / 08'18" / 13'42" / 05'00" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'48") | 1000 / 1000 |
| 2 | | 06'37" (+01'37") | 1000 / 2000 |
| 3 | | 07'41" (+02'41") | 1000 / 3000 |
| 4 | | 07'00" (+02'00") | 1000 / 4000 |
| 5 | | 06'20" (+01'20") | 1000 / 5000 |
| 6 | | 06'20" (+01'20") | 1000 / 6000 |
| 7 | | 09'20" (+04'20") | 1000 / 7000 |
| 8 | | 06'17" (+01'17") | 1000 / 8000 |
| 9 | | 09'05" (+04'05") | 1000 / 9000 |
| 10 | | 09'40" (+04'40") | 1000 / 10000 |
| 11 | | 08'18" (+03'18") | 1000 / 11000 |
| 12 | | 13'36" (+08'36") | 1000 / 12000 |
| 13 | | 05'00" | 1000 / 13000 |
| 14 | | 06'13" (+01'13") | 881 / 13881 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 253.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'37" | 00:13'25" |
| 3 | 07'41" | 00:21'06" |
| 4 | 07'01" | 00:28'07" |
| 5 | 06'20" | 00:34'27" |
| 6 | 06'21" | 00:40'48" |
| 7 | 10'22" | 00:51'10" |
| 8 | 06'17" | 00:57'27" |
| 9 | 12'36" | 01:10'03" |
| 10 | 09'42" | 01:19'45" |
| 11 | 08'18" | 01:28'03" |
| 12 | 13'42" | 01:41'45" |
| 13 | 05'00" | 01:46'45" |
| 13.9 | 06'14" | 01:52'15" |
展開計圈分析
留言 
