10.2 km | 00:49:32 | 04:50/km日期: 2018-08-31 05:06 - 卡路里: 669 Cal - 平均步頻: 184 - 溫度: 24°C
Pace: 05'16" / 04'08" / 04'02" / 04'11" / 05'17" / 05'08" / 04'40" / 04'38" / 04'15" / 06'15" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+01'13") | 1000 / 1000 |
2 | | 04'07" (+00'05") | 1000 / 2000 |
3 | | 04'02" | 1000 / 3000 |
4 | | 04'11" (+00'09") | 1000 / 4000 |
5 | | 05'17" (+01'15") | 1000 / 5000 |
6 | | 05'08" (+01'06") | 1000 / 6000 |
7 | | 04'39" (+00'37") | 1000 / 7000 |
8 | | 04'38" (+00'36") | 1000 / 8000 |
9 | | 04'14" (+00'12") | 1000 / 9000 |
10 | | 06'15" (+02'13") | 1000 / 10000 |
11 | | 07'16" (+03'14") | 235 / 10235 |
8月累積里程 : 344.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'08" | 00:09'24" |
3 | 04'02" | 00:13'26" |
4 | 04'11" | 00:17'37" |
5 | 05'17" | 00:22'54" |
6 | 05'08" | 00:28'02" |
7 | 04'40" | 00:32'42" |
8 | 04'38" | 00:37'20" |
9 | 04'15" | 00:41'35" |
10 | 06'15" | 00:47'50" |
10.2 | 07'17" | 00:49'33" |