41.9 km | 05:57:22 | 08:31/km日期: 2018-09-01 16:29 - 總爬升: 431 m - 卡路里: 2263 Cal - 總步數: 56527 - 平均步頻: 157 - 平均步幅: 74 cm - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 06'55" / 06'43" / 06'33" / 06'55" / 06'25" / 06'23" / 06'20" / 07'10" / 06'20" / 06'55" / 06'19" / 06'46" / 07'48" / 06'52" / 06'42" / 08'15" / 07'39" / 08'02" / 07'58" / 07'47" / 09'33" / 08'12" / 10'59" / 09'32" / 09'28" / 10'44" / 08'44" / 09'45" / 08'33" / 09'36" / 12'27" / 09'46" / 09'04" / 13'42" / 09'11" / 10'02" / 09'21" / 09'40" / 10'05" / 09'37" / 09'33" / 08'45" / 01'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'41") | 1000 / 1000 | 165 / 86 |
| 2 | | 06'46" (+00'30") | 1009 / 2010 | 165 / 89 |
| 3 | | 06'27" (+00'11") | 1002 / 3012 | 167 / 92 |
| 4 | | 06'53" (+00'37") | 1002 / 4015 | 165 / 87 |
| 5 | | 06'21" (+00'05") | 1004 / 5020 | 175 / 89 |
| 6 | | 06'21" (+00'05") | 1002 / 6022 | 171 / 91 |
| 7 | | 06'19" (+00'03") | 1002 / 7024 | 177 / 89 |
| 8 | | 07'12" (+00'56") | 1002 / 8027 | 152 / 90 |
| 9 | | 06'16" | 1007 / 9034 | 178 / 89 |
| 10 | | 06'51" (+00'35") | 1003 / 10037 | 164 / 88 |
| 11 | | 06'17" (+00'01") | 1009 / 11047 | 180 / 88 |
| 12 | | 06'41" (+00'25") | 1005 / 12053 | 174 / 85 |
| 13 | | 07'46" (+01'30") | 1005 / 13058 | 156 / 82 |
| 14 | | 06'51" (+00'35") | 1008 / 14067 | 169 / 86 |
| 15 | | 06'39" (+00'23") | 1004 / 15071 | 178 / 84 |
| 16 | | 08'11" (+01'55") | 1007 / 16079 | 147 / 82 |
| 17 | | 07'37" (+01'21") | 1009 / 17088 | 164 / 79 |
| 18 | | 08'01" (+01'45") | 1001 / 18090 | 157 / 79 |
| 19 | | 07'52" (+01'36") | 1000 / 19091 | 169 / 75 |
| 20 | | 07'52" (+01'36") | 1004 / 20095 | 178 / 71 |
| 21 | | 09'28" (+03'12") | 1005 / 21100 | 144 / 72 |
| 22 | | 08'29" (+02'13") | 1005 / 22105 | 170 / 68 |
| 23 | | 10'36" (+04'20") | 1003 / 23109 | 129 / 72 |
| 24 | | 09'35" (+03'19") | 1009 / 24118 | 152 / 68 |
| 25 | | 09'23" (+03'07") | 1000 / 25119 | 155 / 68 |
| 26 | | 11'10" (+04'54") | 1001 / 26120 | 124 / 72 |
| 27 | | 08'29" (+02'13") | 1006 / 27127 | 175 / 66 |
| 28 | | 09'51" (+03'35") | 1000 / 28127 | 147 / 68 |
| 29 | | 08'20" (+02'04") | 1006 / 29133 | 181 / 66 |
| 30 | | 09'46" (+03'30") | 1000 / 30134 | 149 / 68 |
| 31 | | 12'21" (+06'05") | 1006 / 31141 | 119 / 67 |
| 32 | | 09'43" (+03'27") | 1001 / 32143 | 156 / 65 |
| 33 | | 10'10" (+03'54") | 1002 / 33145 | 155 / 63 |
| 34 | | 12'42" (+06'26") | 1000 / 34145 | 122 / 64 |
| 35 | | 09'05" (+02'49") | 1004 / 35149 | 166 / 66 |
| 36 | | 10'49" (+04'33") | 1001 / 36151 | 140 / 65 |
| 37 | | 08'37" (+02'21") | 1005 / 37156 | 179 / 64 |
| 38 | | 09'40" (+03'24") | 1005 / 38162 | 150 / 68 |
| 39 | | 10'03" (+03'47") | 1008 / 39170 | 155 / 64 |
| 40 | | 09'49" (+03'33") | 1003 / 40173 | 169 / 60 |
| 41 | | 09'12" (+02'56") | 1009 / 41183 | 171 / 63 |
| 42 | | 08'52" (+02'36") | 910 / 42093 | 173 / 64 |
9月累積里程 : 218.67 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'43" | 00:13'38" |
| 3 | 06'33" | 00:20'11" |
| 4 | 06'55" | 00:27'06" |
| 5 | 06'25" | 00:33'31" |
| 6 | 06'23" | 00:39'54" |
| 7 | 06'20" | 00:46'14" |
| 8 | 07'10" | 00:53'24" |
| 9 | 06'20" | 00:59'44" |
| 10 | 06'55" | 01:06'39" |
| 11 | 06'19" | 01:12'58" |
| 12 | 06'46" | 01:19'44" |
| 13 | 07'48" | 01:27'32" |
| 14 | 06'52" | 01:34'24" |
| 15 | 06'42" | 01:41'06" |
| 16 | 08'15" | 01:49'21" |
| 17 | 07'39" | 01:57'00" |
| 18 | 08'02" | 02:05'02" |
| 19 | 07'58" | 02:13'00" |
| 20 | 07'47" | 02:20'47" |
| 21 | 09'33" | 02:30'20" |
| 22 | 08'12" | 02:38'32" |
| 23 | 10'59" | 02:49'31" |
| 24 | 09'32" | 02:59'03" |
| 25 | 09'28" | 03:08'31" |
| 26 | 10'44" | 03:19'15" |
| 27 | 08'44" | 03:27'59" |
| 28 | 09'45" | 03:37'44" |
| 29 | 08'33" | 03:46'17" |
| 30 | 09'36" | 03:55'53" |
| 31 | 12'27" | 04:08'20" |
| 32 | 09'46" | 04:18'06" |
| 33 | 09'04" | 04:27'10" |
| 34 | 13'42" | 04:40'52" |
| 35 | 09'11" | 04:50'03" |
| 36 | 10'02" | 05:00'05" |
| 37 | 09'21" | 05:09'26" |
| 38 | 09'40" | 05:19'06" |
| 39 | 10'05" | 05:29'11" |
| 40 | 09'37" | 05:38'48" |
| 41 | 09'33" | 05:48'21" |
| 42 | 08'45" | 05:57'06" |
| 41.9 | -10'-25" | 05:58'02" |
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