42.3 km | 05:49:28 | 08:15/km日期: 2018-09-01 16:30 - 總爬升: 109 m - 卡路里: 2285 Cal - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 06'47" / 08'35" / 06'39" / 06'52" / 06'05" / 05'58" / 05'54" / 09'03" / 05'59" / 06'53" / 05'57" / 05'59" / 06'52" / 05'46" / 06'03" / 10'54" / 06'10" / 07'23" / 06'17" / 06'27" / 15'16" / 06'56" / 08'56" / 06'43" / 12'36" / 06'35" / 07'03" / 06'13" / 07'32" / 06'13" / 08'37" / 06'11" / 06'24" / 09'15" / 08'41" / 06'08" / 07'55" / 06'31" / 11'59" / 13'15" / 13'06" / 11'49" / 52'39" /
9月累積里程 : 251.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 08'35" | 00:15'22" |
3 | 06'39" | 00:22'01" |
4 | 06'52" | 00:28'53" |
5 | 06'05" | 00:34'58" |
6 | 05'58" | 00:40'56" |
7 | 05'54" | 00:46'50" |
8 | 09'03" | 00:55'53" |
9 | 05'59" | 01:01'52" |
10 | 06'53" | 01:08'45" |
11 | 05'57" | 01:14'42" |
12 | 05'59" | 01:20'41" |
13 | 06'52" | 01:27'33" |
14 | 05'46" | 01:33'19" |
15 | 06'03" | 01:39'22" |
16 | 10'54" | 01:50'16" |
17 | 06'10" | 01:56'26" |
18 | 07'23" | 02:03'49" |
19 | 06'17" | 02:10'06" |
20 | 06'27" | 02:16'33" |
21 | 15'16" | 02:31'49" |
22 | 06'56" | 02:38'45" |
23 | 08'56" | 02:47'41" |
24 | 06'43" | 02:54'24" |
25 | 12'36" | 03:07'00" |
26 | 06'35" | 03:13'35" |
27 | 07'03" | 03:20'38" |
28 | 06'13" | 03:26'51" |
29 | 07'32" | 03:34'23" |
30 | 06'13" | 03:40'36" |
31 | 08'37" | 03:49'13" |
32 | 06'11" | 03:55'24" |
33 | 06'24" | 04:01'48" |
34 | 09'15" | 04:11'03" |
35 | 08'41" | 04:19'44" |
36 | 06'08" | 04:25'52" |
37 | 07'55" | 04:33'47" |
38 | 06'31" | 04:40'18" |
39 | 11'59" | 04:52'17" |
40 | 13'15" | 05:05'32" |
41 | 13'06" | 05:18'38" |
42 | 11'49" | 05:30'27" |
42.3 | 53'13" | 05:47'18" |