14.2 km | 01:33:59 | 06:36/km日期: 2018-08-28 19:43 - 卡路里: 1147 Cal - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(20)
Pace: 07'31" / 07'00" / 06'37" / 06'47" / 06'36" / 06'06" / 06'04" / 06'04" / 06'15" / 06'11" / 06'11" / 06'10" / 06'54" / 07'17" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'28") | 1000 / 1000 |
| 2 | | 07'00" (+00'57") | 1000 / 2000 |
| 3 | | 06'36" (+00'33") | 1000 / 3000 |
| 4 | | 06'46" (+00'43") | 1000 / 4000 |
| 5 | | 06'36" (+00'33") | 1000 / 5000 |
| 6 | | 06'06" (+00'03") | 1000 / 6000 |
| 7 | | 06'04" (+00'01") | 1000 / 7000 |
| 8 | | 06'03" | 1000 / 8000 |
| 9 | | 06'14" (+00'11") | 1000 / 9000 |
| 10 | | 06'11" (+00'08") | 1000 / 10000 |
| 11 | | 06'11" (+00'08") | 1000 / 11000 |
| 12 | | 06'09" (+00'06") | 1000 / 12000 |
| 13 | | 06'54" (+00'51") | 1000 / 13000 |
| 14 | | 07'17" (+01'14") | 1000 / 14000 |
| 15 | | 10'35" (+04'32") | 213 / 14213 |
| 16 | | 12'49" (+06'46") | 2 / 14215 |
8月累積里程 : 286.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'00" | 00:14'31" |
| 3 | 06'37" | 00:21'08" |
| 4 | 06'47" | 00:27'55" |
| 5 | 06'36" | 00:34'31" |
| 6 | 06'06" | 00:40'37" |
| 7 | 06'04" | 00:46'41" |
| 8 | 06'04" | 00:52'45" |
| 9 | 06'15" | 00:59'00" |
| 10 | 06'11" | 01:05'11" |
| 11 | 06'11" | 01:11'22" |
| 12 | 06'10" | 01:17'32" |
| 13 | 06'54" | 01:24'26" |
| 14 | 07'17" | 01:31'43" |
| 14.2 | 10'35" | 01:34'00" |
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