10.7 km | 00:56:12 | 05:14/km日期: 2018-08-29 13:55 - 卡路里: 579 Cal - 總步數: 9602 - 平均步頻: 170 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 88%
Pace: 05'43" / 05'27" / 05'29" / 05'18" / 05'18" / 05'13" / 05'06" / 05'05" / 04'57" / 04'57" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'46") | 1004 / 1004 | 163 / 107 |
2 | | 05'26" (+00'31") | 1000 / 2004 | 168 / 109 |
3 | | 05'27" (+00'32") | 1003 / 3008 | 169 / 108 |
4 | | 05'18" (+00'23") | 1006 / 4015 | 170 / 110 |
5 | | 05'15" (+00'20") | 1009 / 5024 | 171 / 111 |
6 | | 05'11" (+00'16") | 1006 / 6030 | 172 / 111 |
7 | | 05'04" (+00'09") | 1005 / 7036 | 171 / 115 |
8 | | 05'02" (+00'07") | 1009 / 8045 | 173 / 114 |
9 | | 04'55" | 1004 / 9050 | 173 / 117 |
10 | | 04'55" | 1005 / 10055 | 174 / 116 |
11 | | 04'56" (+00'01") | 728 / 10784 | 174 / 116 |
8月累積里程 : 304.94 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'27" | 00:11'10" |
3 | 05'29" | 00:16'39" |
4 | 05'18" | 00:21'57" |
5 | 05'18" | 00:27'15" |
6 | 05'13" | 00:32'28" |
7 | 05'06" | 00:37'34" |
8 | 05'05" | 00:42'39" |
9 | 04'57" | 00:47'36" |
10 | 04'57" | 00:52'33" |
10.7 | 05'00" | 00:56'12" |