10.7 km | 00:55:13 | 05:10/km日期: 2014-03-18 12:16 - 地點: 新竹科學園區 - 卡路里: 538 Cal - 溫度: 24°C - 濕度: 71%
Pace: 05'22" / 05'31" / 04'52" / 05'04" / 05'08" / 05'17" / 05'10" / 05'22" / 04'56" / 05'06" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'30") | 1000 / 1000 |
| 2 | | 05'30" (+00'38") | 1000 / 2000 |
| 3 | | 04'52" | 1000 / 3000 |
| 4 | | 05'04" (+00'12") | 1000 / 4000 |
| 5 | | 05'07" (+00'15") | 1000 / 5000 |
| 6 | | 05'17" (+00'25") | 1000 / 6000 |
| 7 | | 05'09" (+00'17") | 1000 / 7000 |
| 8 | | 05'20" (+00'28") | 1000 / 8000 |
| 9 | | 04'56" (+00'04") | 1000 / 9000 |
| 10 | | 05'06" (+00'14") | 1000 / 10000 |
| 11 | | 05'08" (+00'16") | 666 / 10666 |
3月累積里程 :
307.99 km 
Barefoot 累積 :
13122.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'31" | 00:10'53" |
| 3 | 04'52" | 00:15'45" |
| 4 | 05'04" | 00:20'49" |
| 5 | 05'08" | 00:25'57" |
| 6 | 05'17" | 00:31'14" |
| 7 | 05'10" | 00:36'24" |
| 8 | 05'22" | 00:41'46" |
| 9 | 04'56" | 00:46'42" |
| 10 | 05'06" | 00:51'48" |
| 10.7 | 05'07" | 00:55'13" |
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