9.1 km | 00:52:53 | 05:50/km日期: 2018-08-29 22:10 - 卡路里: 523 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 96% - PM2.5: 良好(4)
Pace: 06'12" / 06'04" / 05'58" / 05'54" / 05'47" / 05'46" / 05'46" / 05'40" / 05'32" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'40") | 1000 / 1000 |
2 | | 06'04" (+00'33") | 1000 / 2000 |
3 | | 05'58" (+00'27") | 1000 / 3000 |
4 | | 05'53" (+00'22") | 1000 / 4000 |
5 | | 05'47" (+00'16") | 1000 / 5000 |
6 | | 05'46" (+00'15") | 1000 / 6000 |
7 | | 05'45" (+00'14") | 1000 / 7000 |
8 | | 05'40" (+00'09") | 1000 / 8000 |
9 | | 05'31" | 1000 / 9000 |
10 | | 05'13" | 46 / 9046 |
8月累積里程 :
72.95 km 美津濃 wave rider 20 累積 :
1304.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'04" | 00:12'16" |
3 | 05'58" | 00:18'14" |
4 | 05'54" | 00:24'08" |
5 | 05'47" | 00:29'55" |
6 | 05'46" | 00:35'41" |
7 | 05'46" | 00:41'27" |
8 | 05'40" | 00:47'07" |
9 | 05'32" | 00:52'39" |
9.0 | 05'03" | 00:52'53" |