10.7 km | 00:56:06 | 05:13/km日期: 2018-08-28 13:29 - 卡路里: 579 Cal - 總步數: 9656 - 平均步頻: 172 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 05'43" / 05'30" / 05'26" / 05'18" / 05'15" / 05'10" / 05'06" / 05'02" / 04'57" / 05'00" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'46") | 1000 / 1000 | 163 / 107 |
2 | | 05'30" (+00'34") | 1008 / 2009 | 167 / 108 |
3 | | 05'21" (+00'25") | 1003 / 3012 | 169 / 110 |
4 | | 05'18" (+00'22") | 1006 / 4019 | 172 / 109 |
5 | | 05'12" (+00'16") | 1009 / 5028 | 172 / 111 |
6 | | 05'08" (+00'12") | 1004 / 6033 | 174 / 111 |
7 | | 05'03" (+00'07") | 1008 / 7041 | 173 / 113 |
8 | | 04'59" (+00'03") | 1008 / 8049 | 175 / 114 |
9 | | 04'56" | 1002 / 9051 | 174 / 115 |
10 | | 04'57" (+00'01") | 1010 / 10061 | 176 / 114 |
11 | | 04'52" | 738 / 10800 | 175 / 116 |
8月累積里程 : 304.94 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'30" | 00:11'13" |
3 | 05'26" | 00:16'39" |
4 | 05'18" | 00:21'57" |
5 | 05'15" | 00:27'12" |
6 | 05'10" | 00:32'22" |
7 | 05'06" | 00:37'28" |
8 | 05'02" | 00:42'30" |
9 | 04'57" | 00:47'27" |
10 | 05'00" | 00:52'27" |
10.7 | 04'56" | 00:56'06" |