10.9 km | 00:50:00 | 04:35/km日期: 2018-05-17 20:10 - 卡路里: 576 Cal - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(19)
Pace: 04'51" / 04'40" / 04'42" / 04'37" / 04'41" / 04'38" / 04'44" / 04'31" / 04'38" / 04'35" / 04'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'08") | 1000 / 1000 |
2 | | 04'40" (+00'09") | 1000 / 2000 |
3 | | 04'41" (+00'10") | 1000 / 3000 |
4 | | 04'37" (+00'06") | 1000 / 4000 |
5 | | 04'40" (+00'09") | 1000 / 5000 |
6 | | 04'37" (+00'06") | 1000 / 6000 |
7 | | 04'43" (+00'12") | 1000 / 7000 |
8 | | 04'31" | 1000 / 8000 |
9 | | 04'38" (+00'07") | 1000 / 9000 |
10 | | 04'34" (+00'03") | 1000 / 10000 |
11 | | 04'05" | 874 / 10874 |
5月累積里程 : 67.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'40" | 00:09'31" |
3 | 04'42" | 00:14'13" |
4 | 04'37" | 00:18'50" |
5 | 04'41" | 00:23'31" |
6 | 04'38" | 00:28'09" |
7 | 04'44" | 00:32'53" |
8 | 04'31" | 00:37'24" |
9 | 04'38" | 00:42'02" |
10 | 04'35" | 00:46'37" |
10.9 | 04'05" | 00:50'12" |