18.3 km | 02:17:19 | 07:30/km日期: 2018-08-28 13:44 - 卡路里: 975 Cal - 總步數: 19844 - 平均步頻: 144 - 平均步幅: 92 cm - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(6)
Pace: 07'16" / 06'36" / 10'12" / 06'49" / 06'11" / 06'24" / 06'05" / 05'57" / 07'40" / 06'07" / 05'44" / 09'10" / 06'46" / 06'11" / 06'06" / 13'02" / 08'36" / 07'08" / 20'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+01'37") | 1006 / 1006 | 171 / 80 |
| 2 | | 06'35" (+00'59") | 1000 / 2006 | 176 / 85 |
| 3 | | 10'07" (+04'31") | 1002 / 3009 | 108 / 90 |
| 4 | | 06'54" (+01'18") | 1004 / 4014 | 154 / 93 |
| 5 | | 06'11" (+00'35") | 1007 / 5021 | 179 / 90 |
| 6 | | 06'18" (+00'42") | 1004 / 6026 | 175 / 90 |
| 7 | | 06'01" (+00'25") | 1005 / 7031 | 175 / 94 |
| 8 | | 05'55" (+00'19") | 1004 / 8036 | 173 / 97 |
| 9 | | 07'43" (+02'07") | 1000 / 9036 | 147 / 87 |
| 10 | | 06'06" (+00'30") | 1009 / 10046 | 175 / 93 |
| 11 | | 05'36" | 1006 / 11052 | 174 / 101 |
| 12 | | 09'30" (+03'54") | 1004 / 12056 | 120 / 87 |
| 13 | | 06'22" (+00'46") | 1008 / 13064 | 177 / 88 |
| 14 | | 06'10" (+00'34") | 1002 / 14067 | 180 / 90 |
| 15 | | 06'03" (+00'27") | 1004 / 15071 | 178 / 92 |
| 16 | | 14'08" (+08'32") | 1002 / 16073 | 26 / 262 |
| 17 | | 08'11" (+02'35") | 1004 / 17078 | 153 / 79 |
| 18 | | 07'59" (+02'23") | 1000 / 18079 | 155 / 80 |
| 19 | | 13'08" (+07'32") | 273 / 18352 | 94 / 80 |
8月累積里程 : 201.39 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'36" | 00:13'52" |
| 3 | 10'12" | 00:24'04" |
| 4 | 06'49" | 00:30'53" |
| 5 | 06'11" | 00:37'04" |
| 6 | 06'24" | 00:43'28" |
| 7 | 06'05" | 00:49'33" |
| 8 | 05'57" | 00:55'30" |
| 9 | 07'40" | 01:03'10" |
| 10 | 06'07" | 01:09'17" |
| 11 | 05'44" | 01:15'01" |
| 12 | 09'10" | 01:24'11" |
| 13 | 06'46" | 01:30'57" |
| 14 | 06'11" | 01:37'08" |
| 15 | 06'06" | 01:43'14" |
| 16 | 13'02" | 01:56'16" |
| 17 | 08'36" | 02:04'52" |
| 18 | 07'08" | 02:12'00" |
| 18.3 | 20'52" | 02:17'43" |
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