14.3 km | 01:57:26 | 08:13/km日期: 2018-08-28 04:21 - 地點: 蔵前橋 - 天氣: 曇 - 卡路里: 783 Cal
Pace: 08'50" / 07'49" / 07'55" / 08'47" / 07'42" / 08'10" / 08'48" / 07'38" / 07'19" / 08'07" / 07'32" / 07'24" / 07'06" / 11'17" / 11'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'42" (+01'33") | 999 / 999 |
2 | | 07'53" (+00'44") | 1006 / 2006 |
3 | | 07'54" (+00'45") | 1001 / 3007 |
4 | | 08'48" (+01'39") | 1011 / 4018 |
5 | | 07'42" (+00'33") | 1000 / 5018 |
6 | | 08'09" (+01'00") | 1007 / 6026 |
7 | | 08'46" (+01'37") | 993 / 7019 |
8 | | 07'32" (+00'23") | 1010 / 8029 |
9 | | 07'19" (+00'10") | 1002 / 9032 |
10 | | 08'09" (+01'00") | 1008 / 10040 |
11 | | 07'34" (+00'25") | 1001 / 11042 |
12 | | 07'22" (+00'13") | 1009 / 12052 |
13 | | 07'09" | 999 / 13052 |
14 | | 11'29" (+04'20") | 1028 / 14080 |
15 | | 11'10" (+04'01") | 189 / 14270 |
8月累積里程 :
159.14 km LUNA Mono 2.0 累積 :
1401.4 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'50" | 00:08'50" |
2 | 07'49" | 00:16'39" |
3 | 07'55" | 00:24'34" |
4 | 08'47" | 00:33'21" |
5 | 07'42" | 00:41'03" |
6 | 08'10" | 00:49'13" |
7 | 08'48" | 00:58'01" |
8 | 07'38" | 01:05'39" |
9 | 07'19" | 01:12'58" |
10 | 08'07" | 01:21'05" |
11 | 07'32" | 01:28'37" |
12 | 07'24" | 01:36'01" |
13 | 07'06" | 01:43'07" |
14 | 11'17" | 01:54'24" |
14.3 | 11'13" | 01:57'26" |