15.7 km | 01:36:24 | 06:08/km日期: 2018-08-28 18:02 - 卡路里: 985 Cal - 溫度: 28°C - 濕度: 89% - PM2.5: 良好(5)
Pace: 05'53" / 05'59" / 05'41" / 05'49" / 05'59" / 06'04" / 05'57" / 05'59" / 06'11" / 06'34" / 09'33" / 06'02" / 06'25" / 06'15" / 06'26" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'11") | 1000 / 1000 |
| 2 | | 05'59" (+00'18") | 1000 / 2000 |
| 3 | | 05'41" | 1000 / 3000 |
| 4 | | 05'49" (+00'08") | 1000 / 4000 |
| 5 | | 05'59" (+00'18") | 1000 / 5000 |
| 6 | | 06'04" (+00'23") | 1000 / 6000 |
| 7 | | 05'56" (+00'15") | 1000 / 7000 |
| 8 | | 05'59" (+00'18") | 1000 / 8000 |
| 9 | | 06'10" (+00'29") | 1000 / 9000 |
| 10 | | 06'34" (+00'53") | 1000 / 10000 |
| 11 | | 06'09" (+00'28") | 1000 / 11000 |
| 12 | | 06'02" (+00'21") | 1000 / 12000 |
| 13 | | 06'25" (+00'44") | 1000 / 13000 |
| 14 | | 06'15" (+00'34") | 1000 / 14000 |
| 15 | | 06'25" (+00'44") | 1000 / 15000 |
| 16 | | 07'05" (+01'24") | 705 / 15705 |
8月累積里程 :
313.29 km 
母子鱷魚 Y拖1代(綠) 累積 :
707.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'59" | 00:11'52" |
| 3 | 05'41" | 00:17'33" |
| 4 | 05'49" | 00:23'22" |
| 5 | 05'59" | 00:29'21" |
| 6 | 06'04" | 00:35'25" |
| 7 | 05'57" | 00:41'22" |
| 8 | 05'59" | 00:47'21" |
| 9 | 06'11" | 00:53'32" |
| 10 | 06'34" | 01:00'06" |
| 11 | 09'33" | 01:09'39" |
| 12 | 06'02" | 01:15'41" |
| 13 | 06'25" | 01:22'06" |
| 14 | 06'15" | 01:28'21" |
| 15 | 06'26" | 01:34'47" |
| 15.7 | 07'05" | 01:39'47" |
展開計圈分析
留言 
