7.0 km | 00:31:40 | 04:31/km日期: 2018-08-27 10:06 - 卡路里: 457 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 04'45" / 04'58" / 04'30" / 04'28" / 04'22" / 04'29" / 04'27" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'23") | 1000 / 1000 |
2 | | 04'37" (+00'15") | 1000 / 2000 |
3 | | 04'30" (+00'08") | 1000 / 3000 |
4 | | 04'27" (+00'05") | 1000 / 4000 |
5 | | 04'22" | 1000 / 5000 |
6 | | 04'28" (+00'06") | 1000 / 6000 |
7 | | 04'27" (+00'05") | 1000 / 7000 |
8 | | 02'12" | 6 / 7006 |
8月累積里程 : 300.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'58" | 00:09'43" |
3 | 04'30" | 00:14'13" |
4 | 04'28" | 00:18'41" |
5 | 04'22" | 00:23'03" |
6 | 04'29" | 00:27'32" |
7 | 04'27" | 00:31'59" |
7.0 | 02'42" | 00:32'00" |