18.4 km | 01:54:06 | 06:12/km日期: 2018-08-27 17:53 - 地點: 滯洪池 - 天氣: 麥格落啊 - 平均心率: 145 - 卡路里: 1526 Cal - 總步數: 19969 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 06'18" / 06'01" / 06'06" / 06'02" / 06'21" / 06'02" / 06'17" / 05'59" / 06'02" / 05'59" / 06'18" / 06'20" / 06'22" / 06'15" / 06'14" / 06'07" / 06'12" / 06'08" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'17") | 1006 / 1006 | 170 / 93 |
2 | | 06'00" (+00'02") | 1008 / 2014 | 163 / 101 |
3 | | 06'10" (+00'12") | 1004 / 3019 | 152 / 106 |
4 | | 06'01" (+00'03") | 1005 / 4025 | 172 / 95 |
5 | | 06'18" (+00'20") | 1005 / 5031 | 164 / 96 |
6 | | 05'59" (+00'01") | 1004 / 6035 | 172 / 96 |
7 | | 06'23" (+00'25") | 1007 / 7043 | 166 / 94 |
8 | | 06'00" (+00'02") | 1007 / 8051 | 181 / 91 |
9 | | 06'00" (+00'02") | 1003 / 9054 | 181 / 91 |
10 | | 05'58" | 1001 / 10056 | 183 / 91 |
11 | | 06'16" (+00'18") | 1003 / 11060 | 181 / 87 |
12 | | 06'25" (+00'27") | 1002 / 12063 | 181 / 85 |
13 | | 06'19" (+00'21") | 1007 / 13071 | 180 / 87 |
14 | | 06'10" (+00'12") | 1000 / 14071 | 180 / 89 |
15 | | 06'19" (+00'21") | 1008 / 15079 | 180 / 87 |
16 | | 06'06" (+00'08") | 1002 / 16081 | 185 / 88 |
17 | | 06'15" (+00'17") | 1008 / 17090 | 175 / 91 |
18 | | 06'04" (+00'06") | 1001 / 18092 | 181 / 90 |
19 | | 06'16" (+00'18") | 382 / 18474 | 165 / 96 |
高雄Leon