12.2 km | 00:58:32 | 04:47/km日期: 2018-08-28 20:57 - 卡路里: 715 Cal - 總步數: 11020 - 平均步頻: 188 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 05'33" / 05'08" / 04'52" / 04'53" / 04'42" / 04'30" / 04'32" / 04'26" / 04'30" / 04'23" / 04'41" / 04'58" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+01'07") | 1008 / 1008 | 183 / 99 |
| 2 | | 05'06" (+00'43") | 1004 / 2012 | 187 / 104 |
| 3 | | 04'50" (+00'27") | 1004 / 3016 | 187 / 110 |
| 4 | | 04'52" (+00'29") | 1000 / 4017 | 187 / 109 |
| 5 | | 04'41" (+00'18") | 1010 / 5028 | 189 / 112 |
| 6 | | 04'31" (+00'08") | 1002 / 6031 | 189 / 116 |
| 7 | | 04'30" (+00'07") | 1007 / 7038 | 190 / 116 |
| 8 | | 04'24" (+00'01") | 1004 / 8043 | 191 / 118 |
| 9 | | 04'27" (+00'04") | 1007 / 9050 | 192 / 116 |
| 10 | | 04'23" | 1006 / 10057 | 191 / 118 |
| 11 | | 04'43" (+00'20") | 1005 / 11062 | 186 / 113 |
| 12 | | 04'57" (+00'34") | 1002 / 12065 | 186 / 108 |
| 13 | | 05'15" (+00'52") | 228 / 12293 | 181 / 104 |
8月累積里程 : 262.02 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'08" | 00:10'41" |
| 3 | 04'52" | 00:15'33" |
| 4 | 04'53" | 00:20'26" |
| 5 | 04'42" | 00:25'08" |
| 6 | 04'30" | 00:29'38" |
| 7 | 04'32" | 00:34'10" |
| 8 | 04'26" | 00:38'36" |
| 9 | 04'30" | 00:43'06" |
| 10 | 04'23" | 00:47'29" |
| 11 | 04'41" | 00:52'10" |
| 12 | 04'58" | 00:57'08" |
| 12.2 | 06'07" | 00:58'32" |
展開計圈分析
留言 
