10.3 km | 00:58:41 | 05:43/km日期: 2018-08-27 06:12 - 卡路里: 745 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 96% - PM2.5: 良好(11)
Pace: 05'58" / 11'52" / 05'24" / 05'42" / 05'30" / 05'31" / 05'52" / 05'45" / 05'47" / 05'49" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'35") | 1000 / 1000 |
| 2 | | 05'49" (+00'26") | 1000 / 2000 |
| 3 | | 05'23" | 1000 / 3000 |
| 4 | | 05'41" (+00'18") | 1000 / 4000 |
| 5 | | 05'29" (+00'06") | 1000 / 5000 |
| 6 | | 05'31" (+00'08") | 1000 / 6000 |
| 7 | | 05'51" (+00'28") | 1000 / 7000 |
| 8 | | 05'45" (+00'22") | 1000 / 8000 |
| 9 | | 05'46" (+00'23") | 1000 / 9000 |
| 10 | | 05'49" (+00'26") | 1000 / 10000 |
| 11 | | 05'56" (+00'33") | 263 / 10263 |
8月累積里程 : 211.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 11'52" | 00:17'50" |
| 3 | 05'24" | 00:23'14" |
| 4 | 05'42" | 00:28'56" |
| 5 | 05'30" | 00:34'26" |
| 6 | 05'31" | 00:39'57" |
| 7 | 05'52" | 00:45'49" |
| 8 | 05'45" | 00:51'34" |
| 9 | 05'47" | 00:57'21" |
| 10 | 05'49" | 01:03'10" |
| 10.3 | 05'56" | 01:04'44" |
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