15.9 km | 02:06:30 | 07:56/km日期: 2018-08-26 06:58 - 總爬升: 411 m - 卡路里: 994 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 06'56" / 07'24" / 08'26" / 08'11" / 10'54" / 08'02" / 09'46" / 09'58" / 13'07" / 07'10" / 08'28" / 07'16" / 07'06" / 06'25" / 06'19" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'36") | 1000 / 1000 |
| 2 | | 07'24" (+01'05") | 1000 / 2000 |
| 3 | | 08'25" (+02'06") | 1000 / 3000 |
| 4 | | 08'10" (+01'51") | 1000 / 4000 |
| 5 | | 10'53" (+04'34") | 1000 / 5000 |
| 6 | | 08'02" (+01'43") | 1000 / 6000 |
| 7 | | 09'45" (+03'26") | 1000 / 7000 |
| 8 | | 09'24" (+03'05") | 1000 / 8000 |
| 9 | | 08'56" (+02'37") | 1000 / 9000 |
| 10 | | 07'10" (+00'51") | 1000 / 10000 |
| 11 | | 08'27" (+02'08") | 1000 / 11000 |
| 12 | | 07'16" (+00'57") | 1000 / 12000 |
| 13 | | 07'05" (+00'46") | 1000 / 13000 |
| 14 | | 06'24" (+00'05") | 1000 / 14000 |
| 15 | | 06'19" | 1000 / 15000 |
| 16 | | 06'18" | 915 / 15915 |
8月累積里程 : 140.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'24" | 00:14'20" |
| 3 | 08'26" | 00:22'46" |
| 4 | 08'11" | 00:30'57" |
| 5 | 10'54" | 00:41'51" |
| 6 | 08'02" | 00:49'53" |
| 7 | 09'46" | 00:59'39" |
| 8 | 09'58" | 01:09'37" |
| 9 | 13'07" | 01:22'44" |
| 10 | 07'10" | 01:29'54" |
| 11 | 08'28" | 01:38'22" |
| 12 | 07'16" | 01:45'38" |
| 13 | 07'06" | 01:52'44" |
| 14 | 06'25" | 01:59'09" |
| 15 | 06'19" | 02:05'28" |
| 15.9 | 06'18" | 02:11'15" |
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