7.4 km | 00:45:43 | 06:12/km日期: 2018-08-27 18:02 - 卡路里: 734 Cal - 平均步頻: 174
Pace: 06'12" / 06'01" / 06'48" / 06'59" / 05'59" / 06'00" / 05'49" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'23") | 1000 / 1000 |
2 | | 06'01" (+00'13") | 1000 / 2000 |
3 | | 06'47" (+00'59") | 1000 / 3000 |
4 | | 06'59" (+01'11") | 1000 / 4000 |
5 | | 05'59" (+00'11") | 1000 / 5000 |
6 | | 06'00" (+00'12") | 1000 / 6000 |
7 | | 05'48" | 1000 / 7000 |
8 | | 05'18" | 362 / 7362 |
8月累積里程 : 75.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'01" | 00:12'13" |
3 | 06'48" | 00:19'01" |
4 | 06'59" | 00:26'00" |
5 | 05'59" | 00:31'59" |
6 | 06'00" | 00:37'59" |
7 | 05'49" | 00:43'48" |
7.4 | 05'17" | 00:45'43" |