7.8 km | 00:53:47 | 06:56/km日期: 2018-08-23 20:17 - 卡路里: 480 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 07'16" / 07'14" / 06'28" / 07'15" / 06'10" / 07'14" / 06'14" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'06") | 1000 / 1000 |
| 2 | | 07'14" (+01'04") | 1000 / 2000 |
| 3 | | 06'26" (+00'16") | 1000 / 3000 |
| 4 | | 07'15" (+01'05") | 1000 / 4000 |
| 5 | | 06'10" | 1000 / 5000 |
| 6 | | 07'13" (+01'03") | 1000 / 6000 |
| 7 | | 06'14" (+00'04") | 1000 / 7000 |
| 8 | | 07'53" (+01'43") | 752 / 7752 |
8月累積里程 : 420.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'14" | 00:14'30" |
| 3 | 06'28" | 00:20'58" |
| 4 | 07'15" | 00:28'13" |
| 5 | 06'10" | 00:34'23" |
| 6 | 07'14" | 00:41'37" |
| 7 | 06'14" | 00:47'51" |
| 7.8 | 07'54" | 00:53'48" |
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