8.1 km | 00:51:38 | 06:24/km日期: 2018-09-12 19:06 - 卡路里: 445 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(22)
Pace: 06'12" / 06'20" / 06'11" / 06'21" / 09'10" / 06'34" / 06'36" / 06'32" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'01") | 1000 / 1000 |
2 | | 06'20" (+00'10") | 1000 / 2000 |
3 | | 06'10" | 1000 / 3000 |
4 | | 06'20" (+00'10") | 1000 / 4000 |
5 | | 06'30" (+00'20") | 1000 / 5000 |
6 | | 06'33" (+00'23") | 1000 / 6000 |
7 | | 06'35" (+00'25") | 1000 / 7000 |
8 | | 06'32" (+00'22") | 1000 / 8000 |
9 | | 06'08" | 60 / 8060 |
9月累積里程 :
8.06 km Mizuno Wave Sayonara 3 累積 :
1184.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'20" | 00:12'32" |
3 | 06'11" | 00:18'43" |
4 | 06'21" | 00:25'04" |
5 | 09'10" | 00:34'14" |
6 | 06'34" | 00:40'48" |
7 | 06'36" | 00:47'24" |
8 | 06'32" | 00:53'56" |
8.1 | 06'03" | 00:54'18" |