10.9 km | 01:06:43 | 06:06/km日期: 2018-08-23 19:31 - 平均心率: 123 - 卡路里: 583 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 93% - PM2.5: 良好(4)
Pace: 06'46" / 06'03" / 06'07" / 05'58" / 06'01" / 07'52" / 06'07" / 05'33" / 06'05" / 06'03" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'13") | 1000 / 1000 |
| 2 | | 06'02" (+00'30") | 1000 / 2000 |
| 3 | | 06'06" (+00'34") | 1000 / 3000 |
| 4 | | 05'58" (+00'26") | 1000 / 4000 |
| 5 | | 06'00" (+00'28") | 1000 / 5000 |
| 6 | | 06'18" (+00'46") | 1000 / 6000 |
| 7 | | 06'06" (+00'34") | 1000 / 7000 |
| 8 | | 05'32" | 1000 / 8000 |
| 9 | | 06'05" (+00'33") | 1000 / 9000 |
| 10 | | 06'02" (+00'30") | 1000 / 10000 |
| 11 | | 06'15" (+00'43") | 915 / 10915 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
8月累積里程 :
313.21 km 
asics TJR034 累積 :
5793.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'03" | 00:12'49" |
| 3 | 06'07" | 00:18'56" |
| 4 | 05'58" | 00:24'54" |
| 5 | 06'01" | 00:30'55" |
| 6 | 07'52" | 00:38'47" |
| 7 | 06'07" | 00:44'54" |
| 8 | 05'33" | 00:50'27" |
| 9 | 06'05" | 00:56'32" |
| 10 | 06'03" | 01:02'35" |
| 10.9 | 06'14" | 01:08'18" |
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