6.0 km | 00:40:12 | 06:40/km日期: 2014-03-19 05:04 - 卡路里: 503 Cal - 溫度: 21°C - 濕度: 87%
Pace: 06'53" / 06'42" / 06'51" / 06'52" / 05'52" / 06'45" / 14'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'00") | 995 / 995 |
| 2 | | 06'41" (+00'49") | 1002 / 1997 |
| 3 | | 06'51" (+00'59") | 1004 / 3002 |
| 4 | | 06'51" (+00'59") | 1005 / 4008 |
| 5 | | 05'52" | 1004 / 5012 |
| 6 | | 06'43" (+00'51") | 1005 / 6018 |
| 7 | | 07'36" (+01'44") | 26 / 6044 |
3月累積里程 :
193.20 km 
ASICS Gel-Cumulus 14 累積 :
497.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'42" | 00:13'35" |
| 3 | 06'51" | 00:20'26" |
| 4 | 06'52" | 00:27'18" |
| 5 | 05'52" | 00:33'10" |
| 6 | 06'45" | 00:39'55" |
| 6.0 | 14'10" | 00:40'12" |
展開計圈分析
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