20.1 km | 01:48:01 | 05:21/km日期: 2018-08-24 05:29 - 平均心率: 142 - 卡路里: 930 Cal - 平均步頻: 196 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 07'10" / 05'31" / 05'09" / 05'09" / 05'14" / 05'15" / 05'16" / 05'13" / 05'21" / 05'14" / 05'33" / 05'29" / 05'23" / 05'24" / 05'12" / 05'09" / 05'05" / 05'17" / 05'05" / 05'09" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+02'05") | 1000 / 1000 |
| 2 | | 05'30" (+00'25") | 1000 / 2000 |
| 3 | | 05'09" (+00'04") | 1000 / 3000 |
| 4 | | 05'09" (+00'04") | 1000 / 4000 |
| 5 | | 05'13" (+00'08") | 1000 / 5000 |
| 6 | | 05'14" (+00'09") | 1000 / 6000 |
| 7 | | 05'16" (+00'11") | 1000 / 7000 |
| 8 | | 05'12" (+00'07") | 1000 / 8000 |
| 9 | | 05'21" (+00'16") | 1000 / 9000 |
| 10 | | 05'13" (+00'08") | 1000 / 10000 |
| 11 | | 05'32" (+00'27") | 1000 / 11000 |
| 12 | | 05'29" (+00'24") | 1000 / 12000 |
| 13 | | 05'22" (+00'17") | 1000 / 13000 |
| 14 | | 05'23" (+00'18") | 1000 / 14000 |
| 15 | | 05'12" (+00'07") | 1000 / 15000 |
| 16 | | 05'08" (+00'03") | 1000 / 16000 |
| 17 | | 05'05" | 1000 / 17000 |
| 18 | | 05'16" (+00'11") | 1000 / 18000 |
| 19 | | 05'05" | 1000 / 19000 |
| 20 | | 05'08" (+00'03") | 1000 / 20000 |
| 21 | | 05'43" (+00'38") | 126 / 20126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 :
462.30 km 
Mizuno IDATEN DYNA (Blue) 累積 :
1422.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 05'31" | 00:12'41" |
| 3 | 05'09" | 00:17'50" |
| 4 | 05'09" | 00:22'59" |
| 5 | 05'14" | 00:28'13" |
| 6 | 05'15" | 00:33'28" |
| 7 | 05'16" | 00:38'44" |
| 8 | 05'13" | 00:43'57" |
| 9 | 05'21" | 00:49'18" |
| 10 | 05'14" | 00:54'32" |
| 11 | 05'33" | 01:00'05" |
| 12 | 05'29" | 01:05'34" |
| 13 | 05'23" | 01:10'57" |
| 14 | 05'24" | 01:16'21" |
| 15 | 05'12" | 01:21'33" |
| 16 | 05'09" | 01:26'42" |
| 17 | 05'05" | 01:31'47" |
| 18 | 05'17" | 01:37'04" |
| 19 | 05'05" | 01:42'09" |
| 20 | 05'09" | 01:47'18" |
| 20.1 | 05'40" | 01:48'01" |
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