10.6 km | 00:56:29 | 05:19/km日期: 2018-08-23 13:29 - 卡路里: 572 Cal - 總步數: 9800 - 平均步頻: 173 - 平均步幅: 108 cm - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 05'50" / 05'27" / 05'28" / 05'12" / 05'15" / 05'10" / 05'20" / 05'13" / 05'12" / 05'10" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'38") | 1006 / 1006 | 166 / 103 |
2 | | 05'26" (+00'17") | 1000 / 2007 | 170 / 107 |
3 | | 05'25" (+00'16") | 1007 / 3014 | 171 / 107 |
4 | | 05'11" (+00'02") | 1000 / 4014 | 175 / 109 |
5 | | 05'14" (+00'05") | 1001 / 5016 | 175 / 108 |
6 | | 05'11" (+00'02") | 1004 / 6021 | 175 / 109 |
7 | | 05'15" (+00'06") | 1004 / 7025 | 174 / 109 |
8 | | 05'13" (+00'04") | 1008 / 8034 | 175 / 109 |
9 | | 05'09" | 1007 / 9041 | 175 / 110 |
10 | | 05'09" | 1000 / 10042 | 175 / 110 |
11 | | 05'12" (+00'03") | 605 / 10648 | 175 / 109 |
8月累積里程 : 304.94 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'27" | 00:11'17" |
3 | 05'28" | 00:16'45" |
4 | 05'12" | 00:21'57" |
5 | 05'15" | 00:27'12" |
6 | 05'10" | 00:32'22" |
7 | 05'20" | 00:37'42" |
8 | 05'13" | 00:42'55" |
9 | 05'12" | 00:48'07" |
10 | 05'10" | 00:53'17" |
10.6 | 05'17" | 00:56'29" |