12.1 km | 01:30:00 | 07:27/km日期: 2018-09-01 08:26 - 卡路里: 648 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 76%
Pace: 07'19" / 07'06" / 07'04" / 07'37" / 07'30" / 07'01" / 08'03" / 08'04" / 06'58" / 07'59" / 07'40" / 06'57" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+00'22") | 1000 / 1000 |
2 | | 07'05" (+00'08") | 1000 / 2000 |
3 | | 07'04" (+00'07") | 1000 / 3000 |
4 | | 07'36" (+00'39") | 1000 / 4000 |
5 | | 07'30" (+00'33") | 1000 / 5000 |
6 | | 07'00" (+00'03") | 1000 / 6000 |
7 | | 07'38" (+00'41") | 1000 / 7000 |
8 | | 08'29" (+01'32") | 1000 / 8000 |
9 | | 06'57" | 1000 / 9000 |
10 | | 07'59" (+01'02") | 1000 / 10000 |
11 | | 07'39" (+00'42") | 1000 / 11000 |
12 | | 06'57" | 1000 / 12000 |
13 | | 08'48" (+01'51") | 78 / 12078 |
9月累積里程 :
100.96 km MIZUNO WAVE RIDER 22 累積 :
1539.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'06" | 00:14'25" |
3 | 07'04" | 00:21'29" |
4 | 07'37" | 00:29'06" |
5 | 07'30" | 00:36'36" |
6 | 07'01" | 00:43'37" |
7 | 08'03" | 00:51'40" |
8 | 08'04" | 00:59'44" |
9 | 06'58" | 01:06'42" |
10 | 07'59" | 01:14'41" |
11 | 07'40" | 01:22'21" |
12 | 06'57" | 01:29'18" |
12.1 | 08'54" | 01:30'00" |