10.0 km | 00:54:56 | 05:29/km日期: 2018-08-22 19:26 - 卡路里: 847 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(5)
Pace: 05'42" / 05'42" / 05'47" / 05'21" / 05'23" / 13'55" / 05'42" / 09'28" / 05'36" / 05'43" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'58") | 1000 / 1000 |
2 | | 05'41" (+00'57") | 1000 / 2000 |
3 | | 05'47" (+01'03") | 1000 / 3000 |
4 | | 05'20" (+00'36") | 1000 / 4000 |
5 | | 05'22" (+00'38") | 1000 / 5000 |
6 | | 04'44" | 1000 / 6000 |
7 | | 05'41" (+00'57") | 1000 / 7000 |
8 | | 05'48" (+01'04") | 1000 / 8000 |
9 | | 05'36" (+00'52") | 1000 / 9000 |
10 | | 05'07" (+00'23") | 1000 / 10000 |
11 | | 03'52" | 10 / 10010 |
8月累積里程 : 101.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'42" | 00:11'24" |
3 | 05'47" | 00:17'11" |
4 | 05'21" | 00:22'32" |
5 | 05'23" | 00:27'55" |
6 | 13'55" | 00:41'50" |
7 | 05'42" | 00:47'32" |
8 | 09'28" | 00:57'00" |
9 | 05'36" | 01:02'36" |
10 | 05'43" | 01:08'19" |
10.0 | 03'08" | 01:08'21" |