12.2 km | 01:39:16 | 08:09/km日期: 2018-08-25 04:36 - 地點: 両国橋 - 天氣: 晴 - 卡路里: 667 Cal
Pace: 09'58" / 08'31" / 08'52" / 08'59" / 08'02" / 07'25" / 09'57" / 07'51" / 07'36" / 07'00" / 06'48" / 06'34" / 10'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'50" (+03'09") | 997 / 997 |
2 | | 08'31" (+01'50") | 1000 / 1998 |
3 | | 08'53" (+02'12") | 1013 / 3011 |
4 | | 08'55" (+02'14") | 1020 / 4032 |
5 | | 08'04" (+01'23") | 1006 / 5038 |
6 | | 07'25" (+00'44") | 999 / 6038 |
7 | | 09'50" (+03'09") | 1034 / 7072 |
8 | | 07'52" (+01'11") | 989 / 8061 |
9 | | 07'29" (+00'48") | 1003 / 9065 |
10 | | 07'05" (+00'24") | 1017 / 10083 |
11 | | 06'41" | 995 / 11078 |
12 | | 07'04" (+00'23") | 1008 / 12086 |
13 | | 10'28" (+03'47") | 71 / 12158 |
8月累積里程 :
159.14 km LUNA Mono 2.0 累積 :
1401.4 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'58" | 00:09'58" |
2 | 08'31" | 00:18'29" |
3 | 08'52" | 00:27'21" |
4 | 08'59" | 00:36'20" |
5 | 08'02" | 00:44'22" |
6 | 07'25" | 00:51'47" |
7 | 09'57" | 01:01'44" |
8 | 07'51" | 01:09'35" |
9 | 07'36" | 01:17'11" |
10 | 07'00" | 01:24'11" |
11 | 06'48" | 01:30'59" |
12 | 06'34" | 01:37'33" |
12.2 | 10'50" | 01:39'16" |