10.0 km | 00:51:22 | 05:07/km日期: 2018-08-22 19:08 - 地點: Tpart - 天氣: 大風 - 卡路里: 496 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(8)
Pace: 05'13" / 05'13" / 05'11" / 05'12" / 04'57" / 05'10" / 05'07" / 05'05" / 04'59" / 05'10" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'15") | 1000 / 1000 |
2 | | 05'13" (+00'16") | 1000 / 2000 |
3 | | 05'10" (+00'13") | 1000 / 3000 |
4 | | 05'11" (+00'14") | 1000 / 4000 |
5 | | 04'57" | 1000 / 5000 |
6 | | 05'10" (+00'13") | 1000 / 6000 |
7 | | 05'06" (+00'09") | 1000 / 7000 |
8 | | 05'04" (+00'07") | 1000 / 8000 |
9 | | 04'58" (+00'01") | 1000 / 9000 |
10 | | 05'09" (+00'12") | 1000 / 10000 |
11 | | 04'29" | 20 / 10020 |
8月累積里程 :
150.68 km MIZUNO WAVE RIDER 21 累積 :
2679.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'13" | 00:10'26" |
3 | 05'11" | 00:15'37" |
4 | 05'12" | 00:20'49" |
5 | 04'57" | 00:25'46" |
6 | 05'10" | 00:30'56" |
7 | 05'07" | 00:36'03" |
8 | 05'05" | 00:41'08" |
9 | 04'59" | 00:46'07" |
10 | 05'10" | 00:51'17" |
10.0 | 04'10" | 00:51'22" |