14.1 km | 01:37:16 | 06:53/km日期: 2018-08-25 06:27 - 地點: 淡水-漁人碼頭 - 天氣: 多雲 - 平均心率: 154 - 卡路里: 758 Cal - 平均步頻: 166 - 溫度: 26°C - PM2.5: 良好(7)
Pace: 06'45" / 05'49" / 06'37" / 06'28" / 11'45" / 06'43" / 06'43" / 06'56" / 06'47" / 07'44" / 22'43" / 07'14" / 06'55" / 06'46" / 10'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'55") | 1000 / 1000 |
| 2 | | 05'49" | 1000 / 2000 |
| 3 | | 06'36" (+00'47") | 1000 / 3000 |
| 4 | | 06'28" (+00'39") | 1000 / 4000 |
| 5 | | 06'37" (+00'48") | 1000 / 5000 |
| 6 | | 06'43" (+00'54") | 1000 / 6000 |
| 7 | | 06'42" (+00'53") | 1000 / 7000 |
| 8 | | 06'56" (+01'07") | 1000 / 8000 |
| 9 | | 06'46" (+00'57") | 1000 / 9000 |
| 10 | | 07'43" (+01'54") | 1000 / 10000 |
| 11 | | 07'49" (+02'00") | 1000 / 11000 |
| 12 | | 07'13" (+01'24") | 1000 / 12000 |
| 13 | | 06'55" (+01'06") | 1000 / 13000 |
| 14 | | 06'45" (+00'56") | 1000 / 14000 |
| 15 | | 10'46" (+04'57") | 128 / 14128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 :
121.23 km 
Mizuno Wave Shadow 2 累積 :
1806.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'49" | 00:12'34" |
| 3 | 06'37" | 00:19'11" |
| 4 | 06'28" | 00:25'39" |
| 5 | 11'45" | 00:37'24" |
| 6 | 06'43" | 00:44'07" |
| 7 | 06'43" | 00:50'50" |
| 8 | 06'56" | 00:57'46" |
| 9 | 06'47" | 01:04'33" |
| 10 | 07'44" | 01:12'17" |
| 11 | 22'43" | 01:35'00" |
| 12 | 07'14" | 01:42'14" |
| 13 | 06'55" | 01:49'09" |
| 14 | 06'46" | 01:55'55" |
| 14.1 | 10'47" | 01:57'18" |
展開計圈分析
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