9.0 km | 00:49:11 | 05:27/km日期: 2018-08-22 05:09 - 卡路里: 679 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 05'44" / 05'02" / 04'46" / 05'23" / 06'01" / 05'45" / 05'56" / 05'38" / 04'55" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'58") | 1000 / 1000 |
2 | | 05'02" (+00'17") | 1000 / 2000 |
3 | | 04'45" | 1000 / 3000 |
4 | | 05'22" (+00'37") | 1000 / 4000 |
5 | | 06'01" (+01'16") | 1000 / 5000 |
6 | | 05'45" (+01'00") | 1000 / 6000 |
7 | | 05'56" (+01'11") | 1000 / 7000 |
8 | | 05'37" (+00'52") | 1000 / 8000 |
9 | | 04'54" (+00'09") | 1000 / 9000 |
10 | | 05'01" (+00'16") | 8 / 9008 |
8月累積里程 : 122.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'02" | 00:10'46" |
3 | 04'46" | 00:15'32" |
4 | 05'23" | 00:20'55" |
5 | 06'01" | 00:26'56" |
6 | 05'45" | 00:32'41" |
7 | 05'56" | 00:38'37" |
8 | 05'38" | 00:44'15" |
9 | 04'55" | 00:49'10" |
9.0 | 04'00" | 00:49'12" |