10.0 km | 00:55:34 | 05:33/km日期: 2018-08-22 18:17 - 卡路里: 682 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 06'01" / 05'35" / 06'07" / 05'31" / 05'33" / 05'31" / 05'31" / 05'29" / 05'31" / 05'12" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'48") | 1000 / 1000 |
| 2 | | 05'35" (+00'23") | 1000 / 2000 |
| 3 | | 05'35" (+00'23") | 1000 / 3000 |
| 4 | | 05'31" (+00'19") | 1000 / 4000 |
| 5 | | 05'32" (+00'20") | 1000 / 5000 |
| 6 | | 05'31" (+00'19") | 1000 / 6000 |
| 7 | | 05'30" (+00'18") | 1000 / 7000 |
| 8 | | 05'29" (+00'17") | 1000 / 8000 |
| 9 | | 05'30" (+00'18") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 05'05" | 12 / 10012 |
8月累積里程 :
107.91 km 
nike zoom flyknit streak 累積 :
1713.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'35" | 00:11'36" |
| 3 | 06'07" | 00:17'43" |
| 4 | 05'31" | 00:23'14" |
| 5 | 05'33" | 00:28'47" |
| 6 | 05'31" | 00:34'18" |
| 7 | 05'31" | 00:39'49" |
| 8 | 05'29" | 00:45'18" |
| 9 | 05'31" | 00:50'49" |
| 10 | 05'12" | 00:56'01" |
| 10.0 | 05'25" | 00:56'05" |
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