8.3 km | 00:55:52 | 06:43/km日期: 2018-08-23 21:08 - 卡路里: 404 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 06'47" / 06'48" / 06'35" / 06'42" / 06'39" / 06'49" / 06'46" / 06'43" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'11") | 1000 / 1000 |
2 | | 06'47" (+00'12") | 1000 / 2000 |
3 | | 06'35" | 1000 / 3000 |
4 | | 06'42" (+00'07") | 1000 / 4000 |
5 | | 06'39" (+00'04") | 1000 / 5000 |
6 | | 06'48" (+00'13") | 1000 / 6000 |
7 | | 06'46" (+00'11") | 1000 / 7000 |
8 | | 06'42" (+00'07") | 1000 / 8000 |
9 | | 06'41" (+00'06") | 308 / 8308 |
8月累積里程 :
43.50 km ASICS Lady Tartherzeal 2 累積 :
1037.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'48" | 00:13'35" |
3 | 06'35" | 00:20'10" |
4 | 06'42" | 00:26'52" |
5 | 06'39" | 00:33'31" |
6 | 06'49" | 00:40'20" |
7 | 06'46" | 00:47'06" |
8 | 06'43" | 00:53'49" |
8.3 | 06'41" | 00:55'53" |