10.0 km | 01:02:42 | 06:15/km日期: 2018-08-21 18:47 - 平均心率: 139 - 卡路里: 496 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 06'11" / 05'46" / 05'39" / 05'32" / 05'47" / 15'27" / 06'49" / 06'45" / 06'34" / 06'20" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'46") | 460 / 460 |
| 2 | | 06'10" (+00'43") | 450 / 911 |
| 3 | | 05'58" (+00'31") | 455 / 1366 |
| 4 | | 05'40" (+00'13") | 458 / 1824 |
| 5 | | 05'40" (+00'13") | 454 / 2279 |
| 6 | | 05'37" (+00'10") | 456 / 2735 |
| 7 | | 05'32" (+00'05") | 457 / 3193 |
| 8 | | 05'36" (+00'09") | 449 / 3642 |
| 9 | | 05'27" | 445 / 4087 |
| 10 | | 05'41" (+00'14") | 451 / 4539 |
| 11 | | 05'58" (+00'31") | 460 / 4999 |
| 12 | | 06'56" (+01'29") | 39 / 5039 |
| 13 | | 07'12" (+01'45") | 488 / 5527 |
| 14 | | 07'01" (+01'34") | 492 / 6020 |
| 15 | | 07'01" (+01'34") | 488 / 6509 |
| 16 | | 06'36" (+01'09") | 491 / 7000 |
| 17 | | 06'48" (+01'21") | 475 / 7475 |
| 18 | | 06'41" (+01'14") | 480 / 7956 |
| 19 | | 06'38" (+01'11") | 484 / 8440 |
| 20 | | 06'31" (+01'04") | 477 / 8918 |
| 21 | | 06'18" (+00'51") | 480 / 9399 |
| 22 | | 06'18" (+00'51") | 475 / 9874 |
| 23 | | 06'31" (+01'04") | 91 / 9966 |
| 24 | | 07'00" (+01'33") | 60 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 :
129.69 km 
愛迪達 adizero Japan Boosts 3 藍 累積 :
475.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'46" | 00:11'57" |
| 3 | 05'39" | 00:17'36" |
| 4 | 05'32" | 00:23'08" |
| 5 | 05'47" | 00:28'55" |
| 6 | 15'27" | 00:44'22" |
| 7 | 06'49" | 00:51'11" |
| 8 | 06'45" | 00:57'56" |
| 9 | 06'34" | 01:04'30" |
| 10 | 06'20" | 01:10'50" |
| 10.0 | 07'26" | 01:11'02" |
展開計圈分析
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